Services
Sessions offered by appointment
Intuitive Energy Work Sessions
Energy work is flexible enough to accommodate your needs and comfort level. While certain things will be offered, all things are optional.
Your session will start with a brief conversation regarding any concerns you might have or things you are hoping to target, along with establishing what elements you are comfortable with in the session. A relaxed nervous system is helpful in creating a healing environment.
Once you and I feel that we're ready to start the process, one option is to lie fully clothed on a massage table, supported with bolsters, pillows and blankets so that you are as physically comfortable as possible. It is also possible to be seated or standing - really however you're most comfortable! Depending on what we discuss and your comfort level, the session can include any of the following:
placing hands on or near your body in a series of hand positions,
using sound healing tools (drums, rattles, crystal bowls, tuning forks, voice),
engaging in gentle breathwork and embodied mindfulness.
At the end of the session, another brief conversation can address any concerns and answer any questions you may have.
These sessions can promote relaxation and help you to access your own healing energy.
Integration Services
Moments of insight, whether whispers or shouts, can inspire us to implement change into our daily lives. These messages may come through any healing modality or experience, from plant medicine to meditation, from breathwork to dream work, and so many others.
While integrating these changes can feel difficult or impossible when faced alone, there is power in sharing the messages with others. A coaching approach can be used to help support and implement your intrinsic wisdom, depending on your individual needs.
When you are ready, a supportive space is available for your integration.